Testimonials

You're like my cooking guru! Thanks so much Aviva.
Kristina A.
I really enjoy how user-friendly Aviva's recipes are, not to mention delicious, healthy, well-balanced and foolproof!

I especially love the rice-pudding! still traditional-tasting, but so much healthier than how I used to make it. Thanks to Aviva for her insightful and easy-to-follow recipes for healthy living.

Great Passover section too! who knew Passover could be healthy?
Michelle S.
Aviva's spelt Challah is truly spectacular. Finally there is a healthy alternative to Challah that passes the family test- it still tastes as special as Challah should!
Becca W.
Aviva performs wonders in the kitchen making healthy foods taste fabulous! I was amazed that we were able to cook 4 different dishes, start to finish, in such a short time.
Alison O'Brien-Moran, ND
Thank you for all the great recipes! I love the fact that they are all healthy choices. I especially love the Lemon-Lentil Soup, my husband loves it too.
Anna Oppedisano
I am a woman who has resisted cooking and cooking classes for 40 years. When I retired from business, I decided to improve my vegetarianism and contacted Aviva for help.

What an inspired idea this was! Aviva was so positive and encouraging, despite my antiquated kitchen, absence of tools and lack of technique. Her friendly, relaxed, non-critical approach engaged me and I actually enjoyed a cooking class for the first time in my life.

Aviva is well-organized and well informed. It seemed to me that I was reaping the benefit of a true professional, who has extensive knowledge of nutrition in general and vegetarianism in particular. After several sessions with Aviva, I feel more confident in my ability to prepare balanced, interesting vegetarian meals.

Thank you, Aviva, for extending my boundaries and giving me the encouragement I needed to cook for others.
Lynne June
Before scheduling an appointment with Aviva for nutritional counselling, I spent many years suffering from debilitating headaches on a weekly basis.

I had been to several medical experts but none could determine what was causing them nor offer any relief. After taking Aviva's recommendations, my headaches ceased entirely.

Because of Aviva's expertise and insight, I have been headache-free for the past four months. I am continuing to consult Aviva on a monthly basis and my health has never been better.

Thank you Aviva!
Marc B.