Smart Food Shopping™

Are you interested in whole, organic and natural foods?
Do you feel lost or confused when shopping for these items?

Take a tour of your local health food store or supermarket, guided by a trained chef and nutritional consultant.

• Learn how to read and understand food labels
• Straighten out myths and facts
• Discover new foods and how to prepare them
• Money saving tips
• Meal planning ideas
• Healthy substitutions and more!

Become more knowledgeable and feel empowered to make healthier food choices when you shop.

Gift certificates are also available

Fees: $80/hr.
*Most sessions are approximately 1 hour in length.