Weight Loss

Each of us is biochemically unique. This is why there is not one diet that works for everyone.

While in theory, burning off more calories than you intake will translate to loss of weight, there are other factors to consider such as stress, hormone imbalances, poor digestion and an overburdened liver. The first step in achieving long term weight management requires a change of focus away from the scale and towards improving overall health, energy level and quality of life.

Special Promotion - $300 (plus GST)


Weight loss package includes:
1 assessment visit
3 weekly check-in visits to promote accountability
1 smart food shopping session
plus a copy of my cookbook.

* Your specific weight loss program would be customized to your individual needs and health issues.

Call now for your personalized weight loss program.